N noosa4 New member Apr 14, 2018 #1 If you are having pain 3-4 days after a shot would it be better to use ice or heat? my flute is super hot.
If you are having pain 3-4 days after a shot would it be better to use ice or heat? my flute is super hot.
SteveMobsterG Moderator Moderator EF Logger Apr 15, 2018 #2 Both. But 4 days doesn't sound good. At worst I had maybe a day
stevesmi Head Mod Elite Moderator Apr 15, 2018 #3 tissue irritation lasts 10 days there really isn't anything you can do except wait .. you can take an advil and that may help. putting cold compression on the area will cool it down temporarily
tissue irritation lasts 10 days there really isn't anything you can do except wait .. you can take an advil and that may help. putting cold compression on the area will cool it down temporarily
MasonicBodybuilder Moderator Chairman Member Apr 15, 2018 #5 Playing the skin flute a bit too much, lol. I think it is best to rotate hot and cold if Im not mistaken. It will just take some time though. Nothing to worry about.
Playing the skin flute a bit too much, lol. I think it is best to rotate hot and cold if Im not mistaken. It will just take some time though. Nothing to worry about.
muskate High End Bro Platinum Apr 15, 2018 #6 supplement with natural anti-inflammatory supplements like turmeric, ginger, fish oil etc.