Expert advice needed!!!!

[Heavy Weight Champ]

Ok, my bro is 33 and weighs 230lbs. 35lbs is just plain fat that hangs over. His arms, legs, and back have very little fat. I've been reeding about this T3 and was wondering exactly how it works. Could it work on him? Does he need to take some Test also to prevent it from eating away any muscle?He has taken D-bol and winny(oral) in high school but that was a few years back.


Thanks

 

[Quadsweep]

He needs to go on a diet that is high in protein, moderate fat and low carb. Try somthing lihe this:

Goal: Gain Lean/ lose fat ? 3000 Cal

Meal #1
2 whole eggs + 4 egg whites
5 oz. 93 ? 96% lean ground beef, chicken or turkey breast
1/2 cup oatmeal (before cooking)
1 TBS Flax Oil (add to eggs and/or meat after cooking)

Meal #2
Protein Drink: 2 Scoops whey protein, 4 TBS whipping cream (2 oz.) or 2 TBS flax oil or natural-style nut butter, and 12-oz water
OR
4 oz chicken breast and 4 oz beef, 1 apple

Meal #3
8 oz. chicken (before cooking)
6 oz. sweet potato or 1/2 cup cooked brown rice
1- 2 cups vegetables (broccoli, etc.) or salad with 2 TBS. Low Cal Dressing (fat free, sugar free)

Meal #4
(same as meal #2)

Meal #5
8 - 10 oz. 93% or more lean beef, chicken, turkey, fish and very lean steak
2 cups vegetables
1 TBS Flax Oil

That should lean him out and preserve muscle without T3. I wish people would show more disipline and not rely on drugs right off the bat.

Peace and I hope this helps

 

[Heavy Weight Champ]

Thanks bro! Just to confirm T3 and Cytomel are the same thing right?

 

[genarr3]

Thanks bro! Just to confirm T3 and Cytomel are the same thing right?

Yes.

 

[mad muscle]

I would get him on a good diet and training program for a while.I would not put him on t-3 right away.