Or have you ever. if so what were your results and how did you dose it. I've been hearing some good things about it in regards to mood and energy and thinking about tossing it into the regimen. So please tell me your experiences with it.
i use it for my "pick me up." it gives me a little burst of energy, but i don't think you'll notice a major difference unless its lacking in your body.
I want to start taking weekly B12 shots but don't know the dosing. The information on the webs is conflicting as well, seeing as it's given both subq and IM w/ varying dosing depending on the route.