i take daily b12 shot when im in training for a race. (triathlon) Gives me an extra energy boost and makes me sleep better. I take 1000mg a day in a .5 28g pin. doesn't even hurt at all so dailys don't matter much at all.
i take daily b12 shot when im in training for a race. (triathlon) Gives me an extra energy boost and makes me sleep better. I take 1000mg a day in a .5 28g pin. doesn't even hurt at all so dailys don't matter much at all.
i take daily b12 shot when im in training for a race. (triathlon) Gives me an extra energy boost and makes me sleep better. I take 1000mg a day in a .5 28g pin. doesn't even hurt at all so dailys don't matter much at all.