Well, looks like this stuff is good after all. Gained 8lbs (172 to 180), added 15 lbs to my bench.. my biceps and lats are friggin huge, and my pecs are startin to blow up a little too. 5 more weeks to go, so far so good. Only question I have is if it is more effective to take days off from lifting... or is it okay to lift everyday?? and should my dosage be different on an off-day.. i split the tab in half take 25mg late-morning 25mg early evening currently.