C cindylou Fancy EF VIP Mar 5, 2007 #11 I just started this last week because I've been having prob stomaching the shakes latley 30 grams ON whey vanilla 1 cup diet yogurt instead of skim milk or water frozen berries of my choice Its pretty good. add ice if you want still good.
I just started this last week because I've been having prob stomaching the shakes latley 30 grams ON whey vanilla 1 cup diet yogurt instead of skim milk or water frozen berries of my choice Its pretty good. add ice if you want still good.