136 days and counting down for Vegas!!!

[The Shadow]

that question wasn't directed at you shadow, I was asking sm if SHE was competing

You quoted my response in your statement....hence the comment.

 

[smbdybldr]

Ohhhhhhhhh can I have peanut..........what a sweeite!!!! Good luck with your goals

I know, we love her so much! just wish she has her hearing

 

[smbdybldr]

128 days to go!

03.23.07

Meal 1
1.5 Scoop Whey
1.5 TBSP PB

Meal 2
1 Can Tuna
1 TBSP Olive Oil
5 Fish Oil

Meal 3
5 oz. Lean Ground Beef
5 Fish Oil

Meal 4
1 Low Carb Protein Bar
1/2 TBSP PB

Meal 5
1 Loc Carb Protein Bar
1/2 TBSP PB

--------------------------------------------------------------------


Weights: OFF (not supposed to be a day off)

Cardio: 30 minutes treadmill

 

[smbdybldr]

Cheat Day!

03.24.07

Breakfast-
Orange Juice
2 Mcgriddles Chicken Sandwich

Snack-
1 Ice cream sandwich

Lunch/Dinner
Olive Garden: Salad/ Bread sticks with alfredo sauce
Eggplant Parmigiana

Snack-
DQ's Medium Snicker's Blizzard

 

[smbdybldr]

Had a family emergency sunday afternoon, I got back home last night. I still kept my food clean, but not enough meals.. I skipped monday's cardio and training, but I'm back today

 

[the-short-one]

No I'm not competing.. my fiance is competing in middleweight class

everyone is confused. lolol

Pics of fiance, please!

How's he doing?

 

[smbdybldr]

everyone is confused. lolol

Pics of fiance, please!

How's he doing?

He doesn't start till 16 weeks out ....
I'll try to post a pic, I have hard time posting pics here

 

[smbdybldr]

I hope this works

 

[the-short-one]

I hope this works

holy beefcake!

Yay! Good picture. Maybe that will help clear up everyone's confusion.


Tell him we're rooting him on.

 

[smbdybldr]

holy beefcake!

Yay! Good picture. Maybe that will help clear up everyone's confusion.


Tell him we're rooting him on.

Thanks!
we will be rooting for you as well