What's your favorite exercise and least favorite exercise?

[Forge]

Favorite: deadlifts

Least fav: good mornings

 

[Sean12]

can you add weight to those bridges? like on your back?

 

[jnevin]

Fav: Military press and hang cleans.

Least: Abs, although I'd like them back.

 

[view]

favorite: flat bb bench press.

least favorite: any arm work.

 

[mayhems]

fav: squats or bench
least fav: crunches or flyes

 

[exclusive]

kk

 

[TheOak84]

least favorite: rear delt raises, sometimes barbell rows

favorite: the big 3! and EVERYTHING else

 

[Illuminati]

fav: Squatting (now that i got my squat suit)
least fav: taking time off.

 

[blut wump]

can you add weight to those bridges? like on your back?

The best way to make them harder is to lift a leg from the ground and extend it to the side. After a while you can do it with the opposite arm too. I often finish my workout with a rotation of front, left, front, right, front, holding each of them for a minute or do several cycles with 15s or 30s holds. They can be a good abs warm-up exercise and you should still be able to do leg raises and crunches afterwards.