Underwater training

[knees22]

Ive seen some workouts being done underwater does anyone think this is a good method of training ?

[Fella Finn]

Umm, to be honest...no, Doesn't sound very practical.
But I guess it depends on what you do. I wouldn't suggest start squatting under the water though lol.

[stevesmi]

a great way to rust out your weights and i would hate to be in a pool full of dirty meatheads who probably piss and shit in the water

stick to regular swimming in a clean river or ocean.

[SteveMobsterG]

Ive seen some workouts being done underwater does anyone think this is a good method of training ?

Give it a try - you tell us what YOU think.

[RoySimpson]

Swimming is enough to be a good workout on its own. Don’t bother throwing weights in a pool LMAO

[cbbram]

I've seen older people do it.

[RickRock13]

Ive seen some workouts being done underwater does anyone think this is a good method of training ?

If you're into it go for it. Do whatever suits you