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Tabata workout


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Tabata workout within the Weight Training & Weight Lifting category.

Excerpt: Does anyone use tabata workouts in your workout routine ? WHat kind of exercises are you using to perform the tabata??

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Thread: Tabata workout

  1. #1
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    Tabata workout

    Does anyone use tabata workouts in your workout routine ? WHat kind of exercises are you using to perform the tabata??

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Tabata workout

    No. Zero reason to

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Tabata workout

    it is a boot camp style workout from what i've read.

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  4. #4
    Banned Fella Finn's Avatar
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    Re: Tabata workout

    No. Nothing against anyone but I'm not a fan of these new trendy workout whatevers.

  5. #5
    Da Pope RickRock13's Avatar
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    Re: Tabata workout

    Quote Quote posted by Fella Finn View Post
    No. Nothing against anyone but I'm not a fan of these new trendy workout whatevers.
    That makes two of us
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  6. #6
    Muscle Pimp muskate's Avatar
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    Re: Tabata workout

    I like tabatta but it's nothing special. Exercises like kettle bell swings and battle ropes work best for tabatta

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: Tabata workout

    Not something I do but I can see a real benefit bringing them in as a HIIT workout/fat burning.



  8. #8
    Chairman Member cbbram's Avatar
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    Re: Tabata workout

    Huh?

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