Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Working on my new split

I want to do a new workout routine
What i had in mind was pretty simple
I wanted to try mixing in some chest work on my back days
This would sort of balance things out for me
Has anyone used this type of strategy and has it helped stretch out their back a little bit special maybe my last three sets of my workout
How does working chest 'stretch out back'?
 
Top Bottom