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am I doing this right?????????????????????
- Thread starter speedy05
- Start date
bignate73
New member
1st question: creatine is ok for some people.
2nd question: who cares what others think? ask these people, whose opinions you hold in such high regard, to define "naturally".
3rd question: you will get sore regardless of what you take, be it andro, creatine, roids, anything. if you train real hard, you will get sore.
2nd question: who cares what others think? ask these people, whose opinions you hold in such high regard, to define "naturally".
3rd question: you will get sore regardless of what you take, be it andro, creatine, roids, anything. if you train real hard, you will get sore.
cyberflash
New member
I can't understand why you are concern about what people say about how to train right.
Creatine does not really take away soreness. If you train hard, your muscles will be sore. Creatine helps strengthen skeletal muscles ... but you can also take other supplements to help you recover better ... like Glutamine. However, you should take a good rest after an intense workout.
Creatine does not really take away soreness. If you train hard, your muscles will be sore. Creatine helps strengthen skeletal muscles ... but you can also take other supplements to help you recover better ... like Glutamine. However, you should take a good rest after an intense workout.
