Wish Me Luck!!

[chiba102]

I am sure that you will break that 315 mark today

 

[Bozwell]

I read this some were and it works for me do your warm up set them do two or three clap press ups(were you push up hard and fast so you can clap inbetween pushups) this will give you a bit xtra poke for your 1rep max

 

[blut wump]

Don't do too much warmups and don't fret about it. Slap the weights on the bar and just do it.

Good luck, it's about time you landed that fish.

 

[bw1]

You'll get 315...

 

[cuttz]

You got it man

 

[zebco]

Grip it and rip bro... You got dis...

 

[RADAR]

Think Mt. St. Helens bro....................................
Explode that bitch off your chest!


RADAR

 

[AAP]

Satch can't reply because he is pinned to the bench under 315.


(hee hee hee)

 

[DIVISION]

Satch can't reply because he is pinned to the bench under 315.


(hee hee hee)

That's my thinking also. You don't ask for luck to bench your max, either you feel confident to do it or you don't. Asking others for luck won't do shit when it comes to pushing weight off your chest. In fact, my thinking is, if you have to ask for luck most likely you have already psyched yourself out.




DIV

 

[SOLID2]

you seem to be plenty strong enough... get your mind right and explode.. i had the same barrier at 315, all in the mind.... get past there and watch out 350...