What's your bench?

[|3ossman]

420 @ 175 shirted 21yrs old
juiced
7 years on and off, about 2 years straight leading up to that attempt

 

[JarheadChiro]

I've done a 405 before.
Natural

 

[TRAPezoid]

I rep 225 6 to 8 times regularly, 245 was max
All natural at 150
2 years

I once did 285, 3 times while on, I was only 160 then

 

[markshark]

i weigh 200 and bench 110. i used to be real strong and got 115 twice back when i was bulking.

 

[TRAPezoid]

i weigh 200 and bench 110. i used to be real strong and got 115 twice back when i was bulking.

LMAO! Dedication is the key to hugeness, maybe next time 117?

 

[markshark]

yeah well when i did 115 i didnt have any clips on the bar. then i tried maxing out with 115 and a clip on each side and the bar fell on me. fuck.

 

[Spanky11]

350 - although that was last year.

I am 6'3'' so I think thats a good number for a natty.

At the moment I usually get around 285 for 3 or 4 (on a good day...)

Training on/off for 6 years.

natural

 

[b fold the truth]

My bench is an old Weider one that came with the $99 power rack from back in the day.



B True

 

[siamesedream]

Was able to do 225x6 until I had to stop lifting weights due to a nerve impingement in my lower back about a month ago. I'm not supposed to start lifting for half a year or longer, so I'm doing bodyweight exercises right now and am going to do everything I can to start lifting again within the next few months, hopefully. Push-ups are one of the bodyweight exercises I'm doing and they're a completely new movement to me and they hurt like hell, so the shock to my muscles again should help maintain my muscle as best as possible.

Been training for 8 or 9 months with cardio in a big caloric deficit as a way to lose weight (lost 80+ lbs of fat, have about 20 more to go) and am now addicted to lifting weights and have adopted it as a total lifestyle.

 

[anotherbutters]

80lbs?! holy crap, way to go!