What's your bench?

[cmdubs]

All natural - I've done 245 for a couple sets of 5 and repped 225 for 13. If I could train the bench consistantly without aggravating my shoulder it would be higher.

 

[reigninghard]

All natural - I've done 245 for a couple sets of 5 and repped 225 for 13. If I could train the bench consistantly without aggravating my shoulder it would be higher.

i hear ya on the shoulder...i am usually throwing up dumbells

 

[HaZaRDouZ]

5'9 193lbs. mainly body build. Did a 5x5 when i was over seas this summer hit 335. 22 yrs old. been lifting for 5years, few breaks 3+months x 2 (which is devastating) for military. Basic training was catastrophic. went from 185 to 150

 

[benapollo]

330 x 3
no
8 on and off

that was at 210 lbs i am down to 200 lbs cutting so not going for records
bulking during / after xmas again

 

[badboy8813]

i still dont understand how a freakin' t-shirt impoves your bench

 

[RK316]

465 lbs.
no
consistant for the last 5 years

Currently 240 lbs. 125 body fat. The last 2 years while on AAS ihave increased my bench 180 lbs.

 

[badboy8813]

465 lbs.
no
consistant for the last 5 years

Currently 240 lbs. 125 body fat. The last 2 years while on AAS ihave increased my bench 180 lbs.

dammn thts crazzy... wht is AAS and how can i get on it ASAP?

 

[TheOak84]

i still dont understand how a freakin' t-shirt impoves your bench

its a very tight denim shirt that acts as a spring. your arms are stuck out like frankenstein when its on, as the bar lowers it gets tighter and tighter.

 

[badboy8813]

no clue what my max is but i bench 365 4 times, Never ever juiced, Im 19, been lifting since 2001

how much do you weigh?

 

[Tweakle]

425, on tren, 3 years training, 17" cock