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What's your bench?

im2manly said:
I am about 345 maybe a little less, and im about 6'4. I had around 15% bodyfat at 355 so im guessing my body fat is a aroud 14.9 or some shit. Basicall the main reason i can do the weight i can is cuz during highschool i played football and all we did was lift heavy and bulk, so i was bulking year round, which is evident by the weight but ive started cutting :)

6'4" 345 at 15% bf is a monster
 
Santa_Claus said:
#1 What's your bench
#2 Natural ?
#3 How many years have you been training?

been training about 1 year and im natural.

I can bench 265 2x but I can only do 30 pushups :worried: .

fucking physionomy....
 
Santa_Claus said:
#1 What's your bench
#2 Natural ?
#3 How many years have you been training?

1. 315 current. 365 best

2. Yep. I'm too big of a wimp to take steroids.

3. off and on since highschool (9 years).

After college I have not been able to train as much as I would like. A while ago I took 2 years off and was still able to bench 265 my first day back in the gym. Years of training really builds a solid base.
 
now its like 345 but my best raw was 405 a year ago on a cycle.

done 3 cycles

been lifting for 7 years
 
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