cccp
New member
When I do incline dumbell press, sometimes in the peak of the movement my shoulders are not able to support the weight, and the weight simply crashes down. I haven't hurt myself yet, but I feel it's coming to it. It doesn't happen often, but it just happened again yesterday, and my shoulder still hurts when I'm not careful with it.
Do you think this problem is caused by the weak rotator cuff muscles?
How can I get rid of this problem?
Do you think this problem is caused by the weak rotator cuff muscles?
How can I get rid of this problem?