We haven't had one of these in awhile....

[Michael Gigante]

6', 219, 11%BF

Goal: Maintain for the Summer.

 

[smallmovesal]

i'm 23
110 lbs.
5'5"
no idea on my bf... maybe 18%??
i'm just trying to get back into shape and get a little bigger than toned.. so far i'm pleased with my arms. my legs are starting. i've been working out since feb after a 5 year lapse.

 

[WODIN]

Height: 6'3"
Weight: 266 (this A.M. after the morning....)
BF @ 15% now.
Age: 40.

Goal. Just to get ripped up and probably add about another 10 pounds overall of muscle in the next year.

I WANT A FUCKIN HO HO!!! LOL....sorry it the diet....

 

[Puc]

3'4" 93 lbs.

My hobbies include weightlifting and acting in midget porn.

 

[Wfabrizio]

29 years old, 5'9", 215lbs, probably around 20% bodyfat since last check.

Goal: Get huge! Problem is, trying to rip up for summertime. I keep changing my goal every other week.

 

[danielson]

grrr....i was at 180lbs but i lost some weight...i hoipe its water and fat

5"7
175lbs
less than 15% bodyfat, ill get the proper reading but my abs are poking through so thats why i guess.
ive onoly been going for like 6months now an i used to be sub 140lbs so im kinda happy...and sad tat most of u be benching me for warm up at the mo ...i wanna get to 180lbs ish at like ab showing bf% so not too far to go i hope

im 19 btw

 

[Big Buck]

hey danielson, we all gotta start somewhere right.....and I warm-up with more than u weigh....LOL...

 

[danielson]

i wanna be big

nah...cheers tho BB

 

[Big Johnson]

6'2"
218lbs
12% bf
18" arms

Goals: 240lbs at 10%bf and impregnate smallmovesal

 

[The_Ghost]

Age 32
Height 6'
Weight 214
bodyfat 15-18 % estimated
Waist 32

Goal get down to 10% BF this summer then put on another 15-20 pounds on me frame