Twice a day workouts + anabolics = insane results

[alcatraz1662]

i only do 1 lift a day. it's really hard to crank it up again, especially if it's a similar body part, etc: chest-tris/back-bis. but i do lift 5 days a week and do plyos 4 days a week, so on the 3 days that i do both essentially i am doing a two-day workout.

good job, nice progress

 

[levi8599]

When I was on ship the Marines had nothing to do all day so some of us would literally work out ALL DAY long out of pure boredom.

Try bench pressing while the ship is rocking back and forth. Now thats talent.

ya i hear ya on that one.

 

[halfcenturian]

2 a days-too much for my old ass. I need 24 hours to recoup and rebuild.

 

[iceman7]

Thanks for the replies guys.

Yeah.. no way I could manage it when off.. When on, I feel I can train twice without feeling the slightest bit of exhaustion. I sleep like a baby from 11 pm to 6 am and feel very fresh.

But I don't seem to have energy to do ANYTHING else. The other day my girl and I went out for a movie. That and an hour at the mall seemed to drain me out more than a workout.

Like I said, its a luxury to be able to workout twice without having to worry about work, school etc for now. I'll enjoy it while it lasts.