Half hour run am
Back workout gym pm
Deads (didn't go for PR again this week went for reps every 3-4 weeks tryin PR till end of cycle)
Lat pulldown
Bent over row
Hyper extensions(lower back pump was nearly unbearable)
One arm dumbbell row
Again was really tired today,it's strange because it drops off u when u get in the gym. Also feeling a bit short tempered,sort of like a coiled spring. When I'm driving I'm like shouting at everyone,but on a serious note,when at home with the family u really have to make yourself to stay calm,even if someone is annoying u. If someone was naturally highly strung or aggressive I don't think tren would be a good idea. Or maybe it's
just me lol. It's seriously good in the gym tho,my training partner is on tren e and eq,and were like shouting at each other,intense
End of week 4 still liking it a lot