Approved Log Transformation & bodybuilding- Testosterone Masteron Metformin Clenbuterol Retatrutide cycle

[BodyMonster34]

@Core Pharma Rep
@Corepharma

Training update
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12

@ChristmasTree7

Bro. You looking really good on a different exercises. I like the lying hamstring curl. Gotta work those hamstrings. Make them big. That big part of the leg.

 

[ceo]

@Core Pharma Rep
@Corepharma

Training update
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12

nice job on the leg training! this is what its all about. banded leg extension is looking good! @ChristmasTree7

 

[ROIDDERS]

@Core Pharma Rep
@Corepharma

Training update
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12

@ChristmasTree7 love to see this hard work man. proud of you as always. keep the good work on the legs killing it !