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meathead1216
New member
Whats everyone think about this split?
Sunday: chest/bi's/abs 12/8/6 sets
Monday: Legs 12 sets
Wednesday: back/tri's/formarms 8/8/6 sets
Thrusday: shoulders/traps/abs 8/8/6 sets
Sunday: chest/bi's/abs 12/8/6 sets
Monday: Legs 12 sets
Wednesday: back/tri's/formarms 8/8/6 sets
Thrusday: shoulders/traps/abs 8/8/6 sets
