figuring out the best split routine to grow?

[tyameri]

I would like to set a new goal to grow over the next 6 months. I am interested in figuring out what would be the best split routine for this purpose?
Right now I am doing the basic push/pull/legs split. But I want to take something else in the future. What do you think about doing something like upper/lower/misc split and changing things up?

 

[Ulter]

I think a three-day split would work perfect for what you're looking for.

 

[chesty]

Try and do a four-day split. The extra day can be something like miscellaneous work.

 

[ROIDDERS]

You can always mix and match your training like you can do ab training on bench day for example.

 

[ceo]

Bros. I would stick to about 15 to 20 sets per day. If you're doing good volume, that is plenty

 

[Arabian]

My favorite split routine is Push, Pull and legs. You can always do a variation of it but it works really well.

 

[wootoom]

Lookin really good on this training. 4 days. Split is perfect.

 

[2Thick]

i like to isolate legs on 1 day
and keep arms on another day
so 5 day split for me