Trained till I got sick yesterday!

[Juiced2theGills]

Well, I've been training for this competition and I've been hitting the wieghts harder than ever. Well, yesterday was the first time I got myself to the point of actually having to PUKE!

IT WAS GREAT!!

I think I got past the point of muscle exhaustion and just murdered my chest muscles!!

Just figured I throw this in..sorry just got a little too excited!

Later bro's!

 

[newpump]

I used to get sick like clockwork on leg day . I still do sometimes, but I have to hit HEAVY weight FAST and not take breaks for it to happen. REALLY cool, you feel like absolute DOG ass, then boot, then a drink some water, and a few minutes later feel like a million bucks .

 

[DepressiveJuice]

wish someone would take my advice on this. eat tums whenever you feel sick after your workouts. works wonders

 

[genarr3]

You puked after chest? Man, I'd hate to be around you on leg day.

 

[jubei]

I have puked on legs day only once, although I have been very close on a number of occasions.

 

[Juiced2theGills]

Chest day is as brutal as leg day to me, I love this shit!

 

[Boulder257]

Leg day is the only day that makes me puke, I can't imagine hitting chest like that.

 

[Goldprospector]

I got sick on leg day once and chest day once.....I have learned why this happens and when I feel it coming on, I lay down on my stomach on a decline bench with my head at the bottom for a couple of minutes...It gets the blood back up to the head and works great.

 

[DocHoliday]

I used to puke in running drills. Puke get a drink and get back on the field. I love puking and training.

 

[psychedout]

Legs make me wanna puke everytime I work them... I haven't yet, but I know one day it will happen. Ass to the grass squats murder me.

I couldn't imagine working so hard that you would wanna puke on chest day -- thats nuts.