MonStar1023
New member
What do you guys think about this?
Currently during a 6 hour refeed I am taking 500 mg. ALA (sla not rla) at the beginning and 500 mg. 3 hours into it.
Is there a better alternative?
Anything better than ALA?
MS
Currently during a 6 hour refeed I am taking 500 mg. ALA (sla not rla) at the beginning and 500 mg. 3 hours into it.
Is there a better alternative?
Anything better than ALA?
MS
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