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The 500lb Deadlift Video

Illuminati said:
i'm not saying that he won't ever get 600, but making the jump from a 500lb deadlift to a 600lb deadlift, is a hell of a lot harder than going from a 400lb deadlift to a 500lb deadlift.


Very true - not that I would know, but if Il says it and it is about DL I agree!
 
So you didn't drop the plates hard, throw your hands up in the air w/ a big YEAAAAHHHH! and run a victory lap around the gym???
 
Shades McCool said:
That would be tough.

well, ya know, youll have to gain some weight due to the stress, but itll be minimal, id say if u gain 5 or so pounds, u can pull another 100 pounds.
 
good job on 500, looks like you didnt have to struggle to much either..

get siked up alittle your get annother 20lbs out of that lift
 
I think u got 520 in the bag with a little grunting and a crowd.

When i did 425x5 the crowd is what helped me hit it. Nothing like seeing people in AWE right.

Next time i want u to take bets, go around the gym and let them know ur about to deadlift 500+, see how much u can win lol
 
Some dude came up to me before he started curling the power rack next to me and asked "Just what are you doing to do with that weight?". I said deadlift and he said "Oh." That was that. I think that was the first time that much weight had ever been on any bar in that gym - it has only been open since May of '05.
 
Shades McCool said:
Some dude came up to me before he started curling the power rack next to me and asked "Just what are you doing to do with that weight?". I said deadlift and he said "Oh." That was that. I think that was the first time that much weight had ever been on any bar in that gym - it has only been open since May of '05.

"Shades McCool.... Plate Trailblazer"
 
dude great lift, from the looks of it i think you could throw on allitle more weight, not much but everything counts.
Great lift, esp for your size

Sorry if i missed it but how tall are you?
 
g35mann said:
dude great lift, from the looks of it i think you could throw on allitle more weight, not much but everything counts.
Great lift, esp for your size

Sorry if i missed it but how tall are you?
Shade under 6'
 
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