The 1000-lb Leg Press Post.......

[ass_face]

Leg Presses are for pussies.

 

[nishnish]

yeah wtf...

there are loads of guys who use 1K for reps.

 

[BLACKDOOG]

Yeah there are loads of guys who do partial knee bends with 1000 lbs. Damn near all of them in my Gym do that half ass leg press shit and swear they are the shit but they can not get that asses over to the Squat rack and do deep squats all the way to the floor with 315 for reps so thet make themselves fill like they are doing something by loading the leg press with all those damn weights and bend their knees about 6 inches. That is not as leg press that is bith pressing.

yeah wtf...

there are loads of guys who use 1K for reps.

 

[michaeltt]

this thread is a joke. the guy that started it, got banned for talking shit. he was a fraud

i was around when fonz was around. but i left the boards for a while. What exactly happened with him?

 

[nishnish]

Yeah there are loads of guys who do partial knee bends with 1000 lbs. Damn near all of them in my Gym do that half ass leg press shit and swear they are the shit but they can not get that asses over to the Squat rack and do deep squats all the way to the floor with 315 for reps so thet make themselves fill like they are doing something by loading the leg press with all those damn weights and bend their knees about 6 inches. That is not as leg press that is bith pressing.

i wasn't talking about them.

no shit, there are loads of idiots who use too much weight on just about every exercise there is, with piss poor form.

but there are also plenty of guys who do leg presses with 1000 lbs correctly that also squat 315, ass to the floor in the squat rack. for reps.

 

[criffer]

Leg press at my gym sucks...only holds 12 plates per side...so i dont really know what my PB would be but I love leg press, I still do squats, but feel squats are sooo much technique and leg press you can just grunt a push

 

[bigmann245]

YESSSS!!!!!!

I was so frigging pumped it was scary. My old PB was
10 45's on each side.

The People at Ballysfitness were all staring at me....LOL

Specially one of the trainers. He thought I couldnt do it.
(I'm only 190lbs after all)

I used 11 plates on each side(22.....all the 45's they had),

put the headphones on w/Green Day blasting and

repped it for 2.

Hooray for Fina-induced agression....LOL

Damn, after today I'm going to get serious respect
in my gym(I out-pressed them all).

I'm so happy, I'm doing cartwheels around my house.

Anybody else broke a PB?(Lets hear it.)

DAMN! I feel good.... This feels eveb better than when
I broke the 300-lb bench mark.

Fonz

what r u gonna do when the tren is out of your system and your back to normal? also, you might have the strength right now but thats how people tear muscles and tendons. be carefull. its great that you did it but just be carefull. im not flaming you bro i have mad respect for you. im just a cautious guy is all.

 

[flex2win]

Yeah, I thought once you're banned, that's it...all I know is the guy screwed alot of people over, I'd have a hard time believing anything that comes from him...

 

[michaeltt]

what r u gonna do when the tren is out of your system and your back to normal? also, you might have the strength right now but thats how people tear muscles and tendons. be carefull. its great that you did it but just be carefull. im not flaming you bro i have mad respect for you. im just a cautious guy is all.

fonz hasnt been on this board in years, this thread is 3 years old.

 

[Guvna]

i was around when fonz was around. but i left the boards for a while. What exactly happened with him?

He was banned and let back about 4 times for various reasons.

Then he was permanently banned for being a scammer.



I wonder what he is up to these days. He is probably entirely responsible for the increased gas prices as of late, solely to get back at EF members and the mods.