Approved Log Testosterone Equipoise NPP Anadrol Cycle Log

[JuicedMech-DJ]

Definition coming through

 

[the_alcatraz]

Today’s workout

Day 1: Chest and Triceps

1. Barbell Bench Press

(4 sets of 8-12 reps) @ 9 0kg


2. Incline Dumbbell Press

(3 sets of 10-15 reps) @ 30kg


3. Cable Flyes

(3 sets of 12-15 reps) @ 15kg


4. Tricep Pushdowns

(4 sets of 10-12 reps) @ 35kg


5. Overhead cable rope Extension

(3 sets of 12-15) @ 30kg

Definition coming through

abs are tightening up bro real deep and lean @JuicedMech-DJ

 

[SteveMobsterG]

100% Alcatraz

 

[stevesmi]

Definition coming through

@JuicedMech-DJ

i like it man. keep up the good work
you are pushing it nicely!

 

[BodyMonster34]

Definition coming through

bro you look like a stud to me
pushing it good
those texas genetics paying off
@JuicedMech-DJ

 

[ROIDDERS]

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@JuicedMech-DJ

yes sir. can tell the changes are happening
now tighten things up even more!

 

[Ulter]

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@JuicedMech-DJ the hardcore iron training is paying off for you
pushing things nicely
i respect what you are doing here !

 

[ceo]

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@JuicedMech-DJ
bros proud of you man!
this training looks good
EF family happy to see you consisent

 

[2Thick]

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you are getting more defined for sure
but also you are getting more muscular too
i'm impressed!

@JuicedMech-DJ

 

[25homes]

Definition coming through

Nice bro