Approved Log Testosterone Anavar Cycle Log

[the_alcatraz]

Solid week of training and diet. Probably under ate a bit but drank a little on the weekend so balanced out

Monday - chest
Tuesday - back
Wednesday - shoulders
Thursday - quick quads and hammies
Friday - rest

Back into some arms and legs on the weekend. Feeling good at the gym, carbs pre workout making a difference.

Current physique, I do train legs! Lighting could be a bit better

look good bro but need some status on training

 

[stevesmi]

Solid week of training and diet. Probably under ate a bit but drank a little on the weekend so balanced out

Monday - chest
Tuesday - back
Wednesday - shoulders
Thursday - quick quads and hammies
Friday - rest

Back into some arms and legs on the weekend. Feeling good at the gym, carbs pre workout making a difference.

Current physique, I do train legs! Lighting could be a bit better

@NikoNikoNiko Good job man this is a good training session right here. Hitting it hard all week and then taking a break on Friday. I'm usually beat on Friday as well.

 

[2Thick]

Solid week of training and diet. Probably under ate a bit but drank a little on the weekend so balanced out

Monday - chest
Tuesday - back
Wednesday - shoulders
Thursday - quick quads and hammies
Friday - rest

Back into some arms and legs on the weekend. Feeling good at the gym, carbs pre workout making a difference.

Current physique, I do train legs! Lighting could be a bit better

Very nice man. This is a good training session. I like how you hit your Thursday workout hitting both sides of your legs. It's very important. @NikoNikoNiko