Approved Log Testosterone Anavar Cycle Log

[ceo]

Current physique
Food and training good lately - just needing to keep the consistency up

Looking at changing my food to get eggs in the morning, chicken and rice at lunch and then fish and veggies for dinner
Still hit the 250g protein roughly but get more through foods and less on the shakes
Will update food spreadsheet once I sort the macros out

@NikoNikoNiko bros change is good. You never want to get bored with the same food over and over. But as long as it's healthy, that's the common denominator.

 

[ROIDDERS]

Current physique
Food and training good lately - just needing to keep the consistency up

Looking at changing my food to get eggs in the morning, chicken and rice at lunch and then fish and veggies for dinner
Still hit the 250g protein roughly but get more through foods and less on the shakes
Will update food spreadsheet once I sort the macros out

We definitely can see those abs starting to pop out nicely. Keep up the good work on that. It's very impressive. @NikoNikoNiko