Approved Log Testosterone Clenbuterol Wedding Prep Log

[ROIDDERS]

Check in with coach tom done and to my surprise he is happy if we start reversing the cut. 87.5kg was the final weight, and that was taken before the morning poo.

Nothing drastic changing, just a slight increase in carbs. Take it slow.

I believe the longer term plan will just be run at a slight surplus pretty much until the wedding.
Probably some program changes but I'll wait to see how Tom wants to ruin me.

Just running 250mg/test e a week from @SassyS Pharmaceuticals, 60mcg clen from @Raptor Labs, a handful of supplements from various places, and courtesy of Marlu Pharma (who isn't on EF) I have just added in SLU 2X 500mcg daily. Nice little surprise from him.

So some progress photos - the middle is my first official check in with @LittleTom (6 weeks ago), the first is about 2/3 weeks prior and my first unofficial checking with him.

Unpumped, shit lighting, taken immediately upon waking.
View attachment 155373


And my weightloss timeline for the year.
View attachment 155374

A very nice man. I like how you include the chart
Definitely cutting like a maniac. You look, fantastic. Keep it up.
@CL1

 

[CL1]

Thanks legends.
Cut is actually over.
Meal prep for the next 2-3 weeks sorted over the weekend

Roughly 60p/60c/15f in each meal

 

[BodyMonster34]

Check in with coach tom done and to my surprise he is happy if we start reversing the cut. 87.5kg was the final weight, and that was taken before the morning poo.

Nothing drastic changing, just a slight increase in carbs. Take it slow.

I believe the longer term plan will just be run at a slight surplus pretty much until the wedding.
Probably some program changes but I'll wait to see how Tom wants to ruin me.

Just running 250mg/test e a week from @SassyS Pharmaceuticals, 60mcg clen from @Raptor Labs, a handful of supplements from various places, and courtesy of Marlu Pharma (who isn't on EF) I have just added in SLU 2X 500mcg daily. Nice little surprise from him.

So some progress photos - the middle is my first official check in with @LittleTom (6 weeks ago), the first is about 2/3 weeks prior and my first unofficial checking with him.

Unpumped, shit lighting, taken immediately upon waking.
View attachment 155373


And my weightloss timeline for the year.
View attachment 155374

@CL1 bro you looking amazing if you ask me
Big Improvement. I see for sure.
But I like how you were before, too.

 

[Ulter]

Check in with coach tom done and to my surprise he is happy if we start reversing the cut. 87.5kg was the final weight, and that was taken before the morning poo.

Nothing drastic changing, just a slight increase in carbs. Take it slow.

I believe the longer term plan will just be run at a slight surplus pretty much until the wedding.
Probably some program changes but I'll wait to see how Tom wants to ruin me.

Just running 250mg/test e a week from @SassyS Pharmaceuticals, 60mcg clen from @Raptor Labs, a handful of supplements from various places, and courtesy of Marlu Pharma (who isn't on EF) I have just added in SLU 2X 500mcg daily. Nice little surprise from him.

So some progress photos - the middle is my first official check in with @LittleTom (6 weeks ago), the first is about 2/3 weeks prior and my first unofficial checking with him.

Unpumped, shit lighting, taken immediately upon waking.
View attachment 155373


And my weightloss timeline for the year.
View attachment 155374

If you're noticing a big difference with how tight your stomach is in the morning versus later in the day, then you really should take a look at your meals. You might be taking something that's inflammatory or that's bothering your stomach.
@CL1

 

[ceo]

Check in with coach tom done and to my surprise he is happy if we start reversing the cut. 87.5kg was the final weight, and that was taken before the morning poo.

Nothing drastic changing, just a slight increase in carbs. Take it slow.

I believe the longer term plan will just be run at a slight surplus pretty much until the wedding.
Probably some program changes but I'll wait to see how Tom wants to ruin me.

Just running 250mg/test e a week from @SassyS Pharmaceuticals, 60mcg clen from @Raptor Labs, a handful of supplements from various places, and courtesy of Marlu Pharma (who isn't on EF) I have just added in SLU 2X 500mcg daily. Nice little surprise from him.

So some progress photos - the middle is my first official check in with @LittleTom (6 weeks ago), the first is about 2/3 weeks prior and my first unofficial checking with him.

Unpumped, shit lighting, taken immediately upon waking.
View attachment 155373


And my weightloss timeline for the year.
View attachment 155374

@CL1 bros you looking good on this
pushing some good weights
and you trimming up fast!