Stop Kidding Yourselves!

[halfcenturian]

Okay, here's this weeks pet peeve.

I'm tired of hearing people who say "MY GOAL IS...."

Shut the fuck up!

I don't want to hear that you want to gain 20 pounds or get your bodyfat to 8% or any other lofty nonsense.

YOU SHOULD HAVE ONE GOAL AND ONE GOAL ONLY -- BUILDING MUSCLE!!!

Bodybuilding is about having as much muscle and as little fat as possible. That's a lifestyle. It encompasses training, eating right, supplementation and anabolic enhancement. They all work toward the same goal. Stop this bullshit about one cycle to lower bodyfat and the next cycle to gain lean muscle and the next cycle to grow 2" on your dick. Just lift the fucking weights and don't shove crap in your mouth and the rest will take care of itself.

There's no way of knowing how much muscle you'll grow at any time. What's the difference? Just keep going.

And if you're going to use supplements, use good ones and stick to it. Don't take an occasional pill now and then and expect miracles. I can't tell you how many times I've heard someone say a supp doesn't work and they didn't even finish the bottle. You must keep your body saturated with these compounds. Natural ingredients have short "half- lives." You need to take them every day.

This is a lifetime pursuit. Keep doing it and you will get better. But stop kidding yourself that it's a detailed plan that requires going from step A to B to C until the end result is perfection. It doesn't work that way. Make the goal to be as good as possible. ALL THE TIME.

A note to newbies-- when you cycle, the results will be the same -- only better and faster. Anabolics enhance. But if you've got nothing to enhance you will surely be disappointed so don't waste your time and money.

Get real or get out. This stuff is serious.

Fuck! I'm on the add 2" to your dick cycle..... NO WONDER IT'S NOT WORKING!

 

[needtogetaas]

Definitely over a gram. And definitely will need to utilize bridging/cruising techniques.

OK I guess I will start with getting my wife to make me a sandwich. Not taking over the world but it can be just as hard. If I can accomplish this I will be well on my way.

 

[79steeler]

What if my goal is to take over the world!!!!!!! how much test will I need? how much should I eat, and who is behind me?

I thought you had already done this twice. lol.

 

[rockstar6181]

are you saying the avergae recreational bodybuilder its possible to build muscle and lose fat at sametime hence you should always focus on adding muscle as fat loss will accour anyhow?

 

[Tatyana]

Definitely over a gram. And definitely will need to utilize bridging/cruising techniques.

I think you mean beating/bruising techniques.

 

[Nelson Montana]

are you saying the avergae recreational bodybuilder its possible to build muscle and lose fat at sametime hence you should always focus on adding muscle as fat loss will accour anyhow?

For the most part, yeah. Sometimes you need to gain some fat in order to get size. Other times you have to sacrifice some size to get leaner. One may call those "goals" but what I object to is when people say "How do I reach my goal of X % bodyfat by June?" That's ridiculous.

You know what you have to do. The end result will be what it is, depending on how hard you work and how well you execute it.

 

[bblazer]

OK I guess I will start with getting my wife to make me a sandwich. Not taking over the world but it can be just as hard. If I can accomplish this I will be well on my way.

Does she have your cookbook? It might make it easier for her, and would be a great stocking stuffer.

B-

 

[mr.nitro]

Do you attempt to comprehend before you respond?

Let me put it in simpler terms. Expecting X result from a particular cycle is stupid. Go as far as you can go. THAT should be the goal.

why can't you do both? I got plenty of goals. some short term and some long term. not all are going to be obtainable, but ill bust my ass to get their. at least I have something to work toward. just doing better is not good enough. its a copout for not pushing yourself even harder.

 

[sshadoww]

Nelson-

Thanks for the words of wisdomw...always appreciated. It's nothing I didn't already know, but a nice reminder just the same.

 

[walliwalibus]

I agree with Nelson full heartily! I believe by doing your first cycle of test will solve all goal talks..... Kidding Nelson, just playing bro.