ha, funny the first person to mention ventro glute happened to post about it right above mine... i only read up to page 2...
i just raise my knee up and i can find it... put my leg back down and i hit it standing... but i do love that spot... i rotated ventroL, ventroR, gluteL, gluteR, quadL, quadR this last cycle, eod pinning, delts are cool though i just didnt hit em this time...
Ventro gluteal is now the recommended site for nurses to admin IM injections for adults, deltoid is actually a secondary site for IM inejctions. Docs only use the deltoid because it's the fastest/easiest.