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napsgear
genezapharmateuticals
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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Shoulders only?

ha, funny the first person to mention ventro glute happened to post about it right above mine... i only read up to page 2...
i just raise my knee up and i can find it... put my leg back down and i hit it standing... but i do love that spot... i rotated ventroL, ventroR, gluteL, gluteR, quadL, quadR this last cycle, eod pinning, delts are cool though i just didnt hit em this time...

Ventro gluteal is now the recommended site for nurses to admin IM injections for adults, deltoid is actually a secondary site for IM inejctions. Docs only use the deltoid because it's the fastest/easiest.
 
Ventro gluteal is now the recommended site for nurses to admin IM injections for adults, deltoid is actually a secondary site for IM inejctions. Docs only use the deltoid because it's the fastest/easiest.

Okay so I stand with my feet slightly wider than shoulder width.. Flex forward.. Right above the dip in the glute my ventro gluteal seems to be quite prominent.. Could I have it mistaken for another muscle?
 
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