Mr. Black
New member
I used to be able to give my shots in the glutes no problem when I was much lighter (160 lbs). I am 200lbs now and find that the increase in mass is to constrictive to inject properly. I find myself straining too much to twist around and end up with a shaky hand. Quad injections are by far the easiest to self-inject. I have a buddy who self injects into his delts. Get this...he lines up the syringe to the delt with one hand then proceeds to kind of walk into a wall, using the wall surfarce to push the plunger in. Sounds strange but apparently it works, he did a whole fina cycle using that method alternating with quad injections.