Scorpio's '06 Log

[scorpiogirl]

^^^ That's why I'm scared to take it. Being that I am single and on Accutane, that should be the last thing that I'm doing.

Morning, Scorp! Busy Monday ahead?

lol - I think you would be OK. I only use it at night to sleep - most of the time.

HOPEFULLY a busy day here at the studio....you?

 

[ck2006]

I was worried about the increased libido and the BOLDNESS (I do NOT need to be any more bold!) but I'm not having any problems.

Last night I did 3 each side, went to sleep about 11:00 and slept like a rock. Woke up once or twice because of lightening flashes, but that was it. I couldn't believe it was 5:30 AM when I looked at the clock. SOOOOO happy!

My hubby better not read your thread he will be on the phone right away ordering. I am glad to hear you are sleeping good, is everything else getting better?

 

[scorpiogirl]

Sat. 04-15-06

7:00 AM
EC

....no AM cardio - tanned instead, but will do this AN before I go home.

9:30 AM
1 Piece LC MultiGrain Bread
2 TBSP ANPB

11:30 AM
4 oz Albacore
6 oz LC Yogurt
2 SesaPure, 1 Multi

2:15 PM
1 Cup Cottage Cheese
1/2 oz Peanuts
EC

Ok, I can't remember what I ate after this. Weekends are hard for me to log....and I just don't remember....other than later in the evening I did have 2 Strawberry Toaster Strudel's.........

 

[scorpiogirl]

OK, I take that back for Saturday.

6:00 PM
1 1/2 Cups Chic w/Creamy Broccoli Sauce
(same as the other stuff, but different veggie)

9:00 PM
same as above

9:30 PM
2 Strawberry Toaster Strudel's

Sun. 04-16-06

9:00 AM
5 Egg Whites, 1 Yolk
1 Multigrain Bagel
3 TSP SF Blackberry Jam

12:30 PM
1 Cup Chic w/Broccoli
2 SesaPure, 1 Multi

FREE FOR ALL for the rest of the day...........

 

[scorpiogirl]

My hubby better not read your thread he will be on the phone right away ordering. I am glad to hear you are sleeping good, is everything else getting better?

Everything else is smoothing out now....thanks for checkin' up! Hope you have a wonderful day.....I'll be over to your log shortly!

 

[ck2006]

Everything else is smoothing out now....thanks for checkin' up! Hope you have a wonderful day.....I'll be over to your log shortly!

Good to hear!

 

[scorpiogirl]

Mon. 04-17-06
7:00 AM
EC

7:30 AM - CHEST / TRI's / CARDIO

Incline DB Press
25# DBs x 10
30# DBs x 10
35# DBs x 10

Flat Bench DB Flies
20# DBs - 3 sets of 10

Skull Crushers w/EZ Curl Bar
40x10 - 3 sets (time to move up in weight on this)

Pushdowns
30x10 - 3 sets

20 Min. HIIT - Precor EFX - Avg. HR 167.5
3 min. warm-up, 30 sec. sprints, 1 min. recovery, 3 min. cool down

9:15 AM
1 Cup Chic w/Broccoli

11:30 AM
1 Piece LC Multigrain Bread
1 1/2 TBSP ANPB
6 oz LC Yogurt

 

[mermaid]

Hello gorgeous, how's it hanging?



Mmmm. Poptarts.

 

[FlyBrownChick]

Morning, Scorpio!

Oh gawd...toaster struedel. Please warn me next time because my stomach is growling now!

Have a good one!

 

[treilin]

Morning, Scorpio!

Oh gawd...toaster struedel. Please warn me next time because my stomach is growling now!

Have a good one!

I can make them sound really gross if you want?!? Every time I look at a food that typically would be good and yummy "I automatically say gross, and yuck" It's awierd mental game and it actually works. Someone offers me some of my favorite cheesecake, I tell them<"I don't like cheesecake it's discusting." I know deranged!