Scorpio's '06 Log

[scorpiogirl]

Tues. 01-31-06

7:00 AM
2 Raw Energy Extreme (got this at Healthkick last night)
Ingredients:
Bee Pollen, Gotu Kola, Eleuthero, Korean Panax Ginseng, Schizandra, Royal Jelly 3.5x, Peppermint Leaf, Ginger Root, Cayenne & Octacosanol

Feels very similar to CB, but only took 2 to start

9:15 AM
1/4 Cup Cashews
4 oz Shrimp
2 Cranberry

12:15 PM
4 oz Albacore Steak
1/2 Cup Spanish Rice
2 Sesapure, 1 Echinacea, 2 Cranberry, 1 Multi

3:15 PM
1/4 C Cashews
6 oz LC Yogurt

6:00 PM
Handfull of Mesquite BBQ Potato Chips

7:00 PM SHOULDERS, BACK & CALVES

Upright Rows w 15# DBs
3 sets of 10

Shrugs on Smith (95#)
3 sets of 10

Incline Bench DB Rows w/12# DBs
3 sets of 10

Unilateral Pulldowns - 20#
3 sets of 10 (each side)

Calf Raises on Smith (135#)
5 sets of 15

7:45 PM
ON Pro Complex Protein Shake
Glut & Creatine

8:30 PM
1 Cup Healthy Choice LF, SF Ice Cream

Totals: CAL 1460, FAT 55, CARB 99, PRO 139 (f34%, c27%, p39%)

 

[*Bunny*]

Was today Day II for the Raw Energy? How's it going? I think EF was down, I started to panic

 

[scorpiogirl]

Was today Day II for the Raw Energy? How's it going? I think EF was down, I started to panic

Yah, I think it was! I was freaking out too!! lol Stupid me even went so far as to call the cable company - they asked if I'd tried to log on to any other websites and I thought to myself.....now, why the hell would I go to any other website!?!?! lol

Well, I took 3 RE's this morning and I could definitely take a nap right now!! I just don't think these herbals can get me where I want to be. Have a headache too, I want to eat junk right now due to feeling icky.

 

[scorpiogirl]

Wed. 02-01-06
Weight 121

9:15 AM
Eggs (3 whole, 3 whites) Crushed Red Pepper, Chopped Onion (dried)
1/4 Cup Sheaded Cheese
3 Raw Energy, 2 Sesapure, 1 Multi

11:00 AM
1/4 C Sunflower Seeds
4 Ibuprofin

1:30 PM
5 oz Stuffed Chic Breast
1/2 Cup Teryaki Rice

 

[*Bunny*]

Yah, I think it was! I was freaking out too!! lol Stupid me even went so far as to call the cable company - they asked if I'd tried to log on to any other websites and I thought to myself.....now, why the hell would I go to any other website!?!?! lol

Well, I took 3 RE's this morning and I could definitely take a nap right now!! I just don't think these herbals can get me where I want to be. Have a headache too, I want to eat junk right now due to feeling icky.

Sorry to hear that. If I could afford to do it, I would come there personally and be your "motivation/soundingboard/noshittakingtrainer" to sub for the stims for two whole weeks so you can give your body a break from ALL stims period. It would be hard to do it alone, been there, withdrawl is not fun.

I want you to try T-Rex first though ... JUST so see how you react to it, if at all.




No junk

 

[scorpiogirl]

Sorry to hear that. If I could afford to do it, I would come there personally and be your "motivation/soundingboard/noshittakingtrainer" to sub for the stims for two whole weeks so you can give your body a break from ALL stims period. It would be hard to do it alone, been there, withdrawl is not fun.

I want you to try T-Rex first though ... JUST so see how you react to it, if at all.

No junk

I sub'd Teryaki Rice for junk. I really still want some yogurt (sweet). But I should hold off on the food for now. Thanks for the pep talk, Bunny! lol I'll think of you tonight when I'm draggin' ass and don't want to train....ez night though, I only have chest and abs to do, so I'll get thru it.

Before I started taking the EC stack again, I hadn't taken any stims at all for a LONG time. The last time I quit taking them, I just got sick of feeling bitchy when I would crash so I just tossed them aside and didn't look at them again for over a year! Pretty amazing since I'm feeling like an EC stackin' JUNKIE right now!!!!!

 

[*Bunny*]

I sub'd Teryaki Rice for junk. I really still want some yogurt (sweet). But I should hold off on the food for now. Thanks for the pep talk, Bunny! lol I'll think of you tonight when I'm draggin' ass and don't want to train....ez night though, I only have chest and abs to do, so I'll get thru it.

Before I started taking the EC stack again, I hadn't taken any stims at all for a LONG time. The last time I quit taking them, I just got sick of feeling bitchy when I would crash so I just tossed them aside and didn't look at them again for over a year! Pretty amazing since I'm feeling like an EC stackin' JUNKIE right now!!!!!

LOL Nice junk - I didn't know that about the EC. That's AWESOME! You'll get over it, always for me, the 1st 2 weeks that was the hardest to quit/break pretty much anything

 

[scorpiogirl]

LOL Nice junk - I didn't know that about the EC. That's AWESOME! You'll get over it, always for me, the 1st 2 weeks that was the hardest to quit/break pretty much anything

I'll be REAL honest here, it's gonna' take A LOT to get me off those things for good. Mr. S takes them daily and they're always just STARING at me! lol I've done well so far. Monday will be 2 weeks.

 

[mermaid]

I'll be REAL honest here, it's gonna' take A LOT to get me off those things for good. Mr. S takes them daily and they're always just STARING at me! lol I've done well so far. Monday will be 2 weeks.

WTG , SG!! Especially when they're staring at you every day AND you don't feel the best.

That's how I feel about vodka, LOL. I've had to clear the house of all temptation so you're stronger than me.....

 

[*Bunny*]

WTG , SG!! Especially when they're staring at you every day AND you don't feel the best.

That's how I feel about vodka, LOL. I've had to clear the house of all temptation so you're stronger than me.....

lmfao ...

Red wine here, use to be Vodka though ... Kettle One Rocks to be exact lol