SBT's First Journal...

[nelmsjer]

Be careful, Duckie! If you're TOO sore, just work on getting some blood flowing, but don't push!

 

[iceprincess]

Hope you have a fabulous workout this morning!!

I feel your pain with the legs...mine are killing me. I guess that is what 3 weeks out of the weight room will do to ya!!

 

[mermaid]

 

[iceprincess]

ohhhhh mermi is crackin the whip on you girl!!! BE AFRAID!!!

 

[sbt2082]

Be careful, Duckie! If you're TOO sore, just work on getting some blood flowing, but don't push!

Awww... thanks Nelms I did just that too... took the hill climbs kinda hard, but went easier on the sprints... must've heard your advice from the gym

 

[treilin]

Awww... thanks Nelms I did just that too... took the hill climbs kinda hard, but went easier on the sprints... must've heard your advice from the gym

Yeah me too.... Did the same....
Nah I had fun just getting through a.m. cardio

 

[sbt2082]

Hope you have a fabulous workout this morning!!

I feel your pain with the legs...mine are killing me. I guess that is what 3 weeks out of the weight room will do to ya!!

Thanks girlie I had the same problem... well kinda, I hadnt missed the gym but I'm usually a lazy @$$ when it comes to legs... not the other day though

(p.s. I got the free passes all taken care of )

Put that whip away you

 

[nelmsjer]

Duckie rocks.

 

[sbt2082]

Duckie rocks.

Awww thanks Nelms You get to meet me in a week too lol, I bet you are thrilled

 

[nelmsjer]

Duckie is also crazy.

We are pumped...it's going to be GREAT!!!

By the way, I have your phone number, and I'm not afraid to use it to tell you to go back to bed at night. Just keep that in mind.