SBT's First Journal...

[alex2678]

Hey SBT!

Hope your Monday is going well.

 

[WoNderWoMan25]

Sunday, June 18th, 2006
(Day off )

HAPPY FATHERS DAY!!!

9:00 a.m.
-1/2 cup egg beaters

10:30 a.m.
Helped mom cook a BIG fathers day breakfast
-4 egg whites
-1 whole egg
-3 huge strawberries

1:30 p.m.
-2 small pieces chicken grilled (6 oz)
-handful baby carrots and celery sticks

5:00 p.m.
-1/2 cup fresh green beans
-1 cup mixed veggies (broc, cauliflower, green beans, mini corns)
-6 oz chicken breast

10:00 p.m.
-1 oz almonds
-4 egg whites

Checking in - Diet looks good here too!

 

[*Bunny*]

Hey SBT!

Hope your Monday is going well.

What he said

 

[velvett]

MOnday, June 19, 2006

"To reach a port we must sail, sometimes with the wind and sometimes against it. But we must not drift or lie at anchor." - Oliver Wendell Holmes

AMEN to that.

 

[alex2678]

What he said

What she said


Echo?

 

[sbt2082]

Checking in - Diet looks good here too!

Thanks girl I try hehe!

Hey SBT!

Hope your Monday is going well.

Hey there alex Actually today is a really good day! Hope yours is also going well

What he said

Thanks hun!!! I also hope you are having a great day, gotta love mondays huh?

 

[SgtSlaughter]

Congratz on your PR today!!

<-- wholesome protein source

 

[florencia]

Originally Posted by sbt2082

Well come on over girlie... I still got a whole plate of chicken left over

Yummy Chicken!
I wish i could go over...but I have the slight idea you are far far away.
I am here http://guadalajaramx.ags.myareaguide.com/detail.html?cityguide=history
Visit me!

 

[sbt2082]

Congratz on your PR today!!

<-- wholesome protein source

\
Thanks a bunch Sarge... bottoms up then

Yummy Chicken!
I wish i could go over...but I have the slight idea you are far far away.
I am here http://guadalajaramx.ags.myareaguide.com/detail.html?cityguide=history
Visit me!

Yeah your just a little far away But not too bad just coming running across the border... I'm in TX

 

[mermaid]

Soooooooooooooo........

Are we gonna have macros today?



Busted, girlfriend.


(And I loved talking to you today )