Sat. morning workout!

[jenscats5]

Drank a bottle of wine last nite + a single serve bottle....so I was pretty hung over this morning - couldn't wake up + a bad headache....ugh!!

Took an energy supp which perked me up BIG TIME - so I was able to walk up to the gym & get my legs & abs done.....sweeeeeet!!

 

[Scotsman]

oh pleeeeeease!! ive trained many times w/a hangover ya wimp!! LOL

Deadlifting is a great cure for hangovers and most common illnesses.

Cheers,
Scotsman

 

[i-Supplements]

kick boxed for 5 rounds

 

[Kakdiesel]

kick boxed for 5 rounds

can you take my tae kwon do?

bring it Chad Johnson..bring it

 

[traddum]

i went at 11 did shoulders iso for 35 min

 

[DZLS]

i did sqauts, leg curls and extensions at 8:00am today...

then did a quick blood flowing routine for back and bis... Hammer Rows, Dumbbell shrugs, and preacher curls...

 

[Kakdiesel]

i applaud you people..i cant even cook on weekends..i go out to eat..thats how lazy i am when it turns saturday...or even friday afternoon....fuck it who am i kidding, friday morning i give up on doing anything in the gym

 

[string_bean00]

i applaud you people..i cant even cook on weekends..i go out to eat..thats how lazy i am when it turns saturday...or even friday afternoon....fuck it who am i kidding, friday morning i give up on doing anything in the gym

\
im the same way, weekend comes and i most eat out and avoid anything that I dont feel like doing

 

[MsBeverlyHills]

i applaud you people..i cant even cook on weekends..i go out to eat..thats how lazy i am when it turns saturday...or even friday afternoon....fuck it who am i kidding, friday morning i give up on doing anything in the gym

typical Valley boy

 

[Kakdiesel]

typical Valley boy

i'm from atlanta via west virginia/ohio!!!


why, you wanna come work out in the valley? dont lie..dont lie