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Sarge's Lifting Chronicles 2006-2007

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

gimme a typical lowdown of a good day's diet.....times, etc......seems pretty clean, no?
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

sarge....check out edmunds.com that might help you a little
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

thanks bro, but i found a couple quality one's last night using usedcars (i think) i dunno did it at home....actually i'll run a quick query with edmonds right now, why not :)

edit: lol, edmunds used section took me to autotrader. That's what i used last night. Great searching place right there.
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

sgtslaughter said:
thanks bro, but i found a couple quality one's last night using usedcars (i think) i dunno did it at home....actually i'll run a quick query with edmonds right now, why not :)

edit: lol, edmunds used section took me to autotrader. That's what i used last night. Great searching place right there.


FFQuads has bought a few cars off Ebay Motors w/ great success. A really nice M3 and a fucking sweet 68 Chevelle - both SUPER clean cars.
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

sgtslaughter said:
Supplement Update: for link in signature

AIFM - 1 spray per day (a day off every couple weeks)
PureCEE - 1 smurf caplet post training
RED Blast - 8 red caplets pre training (may bump up)
SesaPure - 1, 3x day
Gluc_R - pre meals as needed (been out for awhile, finally new ordered and on the way)
Vit-C 1g per tab - up to 3 or 4 daily
B-100 ~ 6 a day
Multi vitamin Dual Tabs - 4 spread through the day
Flax oil caps - 9 per day (1.2 grams each) Fish oil after this bottle is done.
OxyCalm - 2 sprays 3x day or as needed
Yohimbine/Caffeine:- 2.5-10/200 (haven't experimented yet... "Y" was cheaper and easier to get than Ephedrine hcl so I'm giving it a whirl)
Thermorexin: as needed/rotated with other stimulants
AF Green Tea : 1-2 daily (occasionally for it's antioxidant properties) Almost out

Misc:
Potassium caps 99mg
Cayenne & Ginger

When needed:
Diphenhydramine Hydrochloride 25mg
Yogi - Bed time tea (Works very well, unless you pop xanax like candy or smoke the greenery)
Ibprophen 400-800mg
Asprin 325mg

WOW u sure do have an arsenal there!

Wtf is Diphenhydramine Hydrochloride 25mg???

Also how good is Yogi Tea? for some damn reason i cant sleep as good as im used to because my house gets so fukin hot from the heat overnight that i wake up with sweats...i would love to sleep through and get a good DEEEEP sleep ya know.

Also how is the RedBlast Working out, i might want to pick some up for later....
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

AL: Thanks for bringing that up!! Haven't thought of ebay in a loooong time. I've sold a '01 MR2 spyder on there before, very smooth sale. But they don't have what i'm looking for right now. Going out to 2 dealerships today...

MM: for 3 bucks it's worth trying to see if you like it :) I sleep with my window open... otherwise i can't sleep either. Red Blast... it's ok, the focus was really cool but I prefer the kind of pumps I got from PureCEE at 5 caplets. if I want the focus i'd probably just use a Thermorexin, or a stim (ECA)...
Switched to "pharmacutical" fish oil caps... WOW my skin is clear as hell from that stuff. Added Tyler's liver detox too for health reasons... using a couple bottle won't hurt, i'm sure I've abused that organ plenty back in my binging days.

CS: :)

Week 9 Day 1 today... as long as I have time for food ect and don't want to go out boozing after dealing with salemen later on, it's Benching today.
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

al420 said:
FFQuads has bought a few cars off Ebay Motors w/ great success. A really nice M3 and a fucking sweet 68 Chevelle - both SUPER clean cars.


Motor Head here......


Sorry for the thread jack...but yes.....ebay MOTORS has some good stuff
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

:)
sgtslaughter said:
AL: Thanks for bringing that up!! Haven't thought of ebay in a loooong time. I've sold a '01 MR2 spyder on there before, very smooth sale. But they don't have what i'm looking for right now. Going out to 2 dealerships today...

MM: for 3 bucks it's worth trying to see if you like it :) I sleep with my window open... otherwise i can't sleep either. Red Blast... it's ok, the focus was really cool but I prefer the kind of pumps I got from PureCEE at 5 caplets. if I want the focus i'd probably just use a Thermorexin, or a stim (ECA)...
Switched to "pharmacutical" fish oil caps... WOW my skin is clear as hell from that stuff. Added Tyler's liver detox too for health reasons... using a couple bottle won't hurt, i'm sure I've abused that organ plenty back in my binging days.

CS: :)

Week 9 Day 1 today... as long as I have time for food ect and don't want to go out boozing after dealing with salemen later on, it's Benching today.

What type of car are you looking for???
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

FFQuads said:
What type of car are you looking for???
just signed for sumthin'... finally back, my ass is numb from driving for the majority of the past 6 hours... fuggin' a

trying to get my stuff together now to hit the gym before they close...
 
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