Sarge's Lifting Chronicles 2006-2007

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Always squat before you DL.....the only pulls you should ever do before squatting are olympic lifts.....you'll ruin the whole workout if you DL first, lol.

lol, thanks bro.... sticking to original layout then.

Squat, PP, DL ...CHECK

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Progress Pic Updating

Pic #1: Front shot (08.16.06)

Pic #2: Legs (08.17.06)

lol... see the differences in lighting in my room from night to morning?! The morning sun hits my room with avengence.


Pic #3: Back (08.21.06)

***edit'd' here ya go Sarge ... LOVE the angle ,

~ B_Bunny ***

Just added for critique...

Sarge Clean Vid - Form Check (08.21.06)

 

[*Bunny*]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

And you said you weren't going to post pics lol

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

And you said you weren't going to post pics lol

WOOHOO!!!! SPECIAL *B_Bunny* BUNNY Approval Stamp
teehee!


I was hounded to

 

[*Bunny*]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

hehe, WOOHOO!!!! *B_Bunny* Approval
I was hounded to

Ya, all those horn dawg women eh?
Now get big brah!! lol

I see abs ... bastard lol
GO back & look at pic again .. I made yours special.

 

[ck2006]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Progress Pic Updating

Pic #1: Front shot (8.16.06)

soon to come:
Pic #2: Leg(s)
Pic #3: Back

Oh yeah, soooo bloated, WHATEVER, I saw your pic and I started feeling better, now I really have to go back to bed, LOL, did I actually type that..... yup I did.

Looking great!

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Oh yeah, soooo bloated, WHATEVER, I saw your pic and I started feeling better, now I really have to go back to bed, LOL, did I actually type that..... yup I did.

Looking great!

Thank you!

Uploading leg shot now...before i leave

 

[sbt2082]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

hehe, WOOHOO!!!! *B_Bunny* Approval


I was hounded to

You sure were Gotta love us women

Looking good Sarge, and you can see abs there, so its just a matter of time before there all cut I'm sure

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

You sure were Gotta love us women

Looking good Sarge, and you can see abs there, so its just a matter of time before there all cut I'm sure

lol.

Thank you!

yeah only top... I hide lower abs lol

not with the ice cream i ate again last night ..

*think LEAN bulk... LEEEEEEEEAN BULK...ok, i'm back on track now, lol*

actually that was taken post ice cream, come to think of it... last night...

upcoming leg shot... just taken... like 2 minutes ago.

 

[sbt2082]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

lol.

Thank you!

yeah only top... I hide lower abs lol

not with the ice cream i ate again last night ..

*think LEAN bulk... LEEEEEEEEAN BULK...ok, i'm back on track now, lol*

actually that was taken post ice cream, come to think of it... last night...

upcoming leg shot... just taken... like 2 minutes ago.

wooooooo hooooooo keep 'em coming then... put that camera phone to good use