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Sarge's Lifting Chronicles 2006-2007
- Thread starter SgtSlaughter
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SgtSlaughter
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Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log
Screen shot...then'd i'd photoshop it to make it smaller, ect, ect... just more shit that i don't want to do. I'll post up my diet when i'm bored here and there
lol!
Thank you!! Soy sauce rocks in the rice bro 
Workout?? what workout?? lol... feels like i haven't lifted in a week
Week 2 workout 1 is tonight
lol...cuz that's just another thing to do.mm107 said:
Screen shot...then'd i'd photoshop it to make it smaller, ect, ect... just more shit that i don't want to do. I'll post up my diet when i'm bored here and there
lol!Thank you!!
Soy sauce rocks in the rice bro Workout?? what workout?? lol... feels like i haven't lifted in a week
Week 2 workout 1 is tonight
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log
Because I wanna see what time he's eating these foods as well as his choice of food combinations Keep him on track 
BTW I wanna know how many almonds you are eating
.. Yes I am being serious
I won't hear of itmm107 said:
Because I wanna see what time he's eating these foods as well as his choice of food combinations Keep him on track BTW I wanna know how many almonds you are eating
.. Yes I am being serious SgtSlaughter
New member
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log
Hush YOU!!*Bunny* said:I won't hear of it
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log
AHHHHHHHHHH the bunny has spoken!
true true!
soy sauce def rocks! brown rice/soy sauce is the only way i like it, in fact i dont like white rice too much anymore.
what workout? exactly how i felt. NOW im saying, fuck i need another day off lol
AHHHHHHHHHH the bunny has spoken!
true true!
soy sauce def rocks! brown rice/soy sauce is the only way i like it, in fact i dont like white rice too much anymore.
what workout? exactly how i felt. NOW im saying, fuck i need another day off lol
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log
GOOOD LUCK with that workout tonight... (protein shakes) to kicking some @$$ 
Should try a tbl of SF apricot jelly in there sometimes, thats also verrrrry yummy in some brown ricesgtslaughter said:lol...cuz that's just another thing to do.
Screen shot...then'd i'd photoshop it to make it smaller, ect, ect... just more shit that i don't want to do. I'll post up my diet when i'm bored here and there
Thank you!!
Workout?? what workout?? lol... feels like i haven't lifted in a week
Week 2 workout 1 is tonight
GOOOD LUCK with that workout tonight...
(protein shakes) to kicking some @$$ SgtSlaughter
New member
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log
Fuck off!
just kidding ... kinda
lol... JK JK
Ok, ok... now every time i go to grab some i gotta count them. I'll log them a few times and you can average them out and base that for any undocumented amounts from that day forth
How's that?
I'm still working on the 1lb bag from saturday if that's any consolation
*Bunny* said:BTW I wanna know how many almonds you are eating
Fuck off!
just kidding
... kinda lol... JK JK
Ok, ok... now every time i go to grab some i gotta count them. I'll log them a few times and you can average them out and base that for any undocumented amounts from that day forth
How's that?
I'm still working on the 1lb bag from saturday if that's any consolation
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log
Yes... sometimes I am that bored lol it gives me something to do... then I add cinnamon and roast them for a sec sooo good
I count mine outsgtslaughter said:
Fuck off!
just kidding
lol... JK JK
Ok, ok... now every time i go to grab some i gotta count them. I'll log them a few times and you can average them out and base that for any undocumented amounts from that day forth
How's that?
I'm still working on the 1lb bag from saturday if that's any consolation
Yes... sometimes I am that bored lol it gives me something to do... then I add cinnamon and roast them for a sec sooo good Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log
I'm pretty familiar with how his body reacts to what foods & the like, so aside from giving him shit , I'm just trying to be a good friend & look out for him.
I am glad you post that second part It's hard to make the 'switch' but apparantly we see what good it has brought you eh? lol
Have a great workout Sarge! 
mm107 said:
I'm pretty familiar with how his body reacts to what foods & the like, so aside from giving him shit , I'm just trying to be a good friend & look out for him. I am glad you post that second part
It's hard to make the 'switch' but apparantly we see what good it has brought you eh? lol Have a great workout Sarge!
SgtSlaughter
New member
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log
Just ate 12 almonds
Got back from the Chiroprator again a few ago.
Cracked me like it's his job for the lack of a better witty phrase
I think I need to invest in a new horizontal support slumbar system... a bed
Just ate 12 almonds
Got back from the Chiroprator again a few ago.
Cracked me like it's his job for the lack of a better witty phrase
I think I need to invest in a new horizontal support slumbar system... a bed
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