Hey bro just wanna say CONGRATS on your last years fat loss. Man thats OUTSTANDING!!
I sincerly hope to see you continue with this and also with your posting in here.
Plz post up your entire workout and your diet too.
Best regards bro and good luck to you.
A serious congrats on your progress so far man! I showed this post to a buddy of mine who struggles with obesity. First time I've ever seen him that inspired. Keep it up!!