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Using HGH for better recovery

gritmark

New member
I'm wondering if HGH could be a good option for me. I struggle with recovery after my workouts. I do a lot of weight training and a lot of cardio. What would be a good dosage that I can try for it? A friend was saying I should run 3 IU per day. Each kit would last me a little more than a month.
 
What’s your diet and sleep schedule like? Are you getting enough sleep, tracking and eating adequate macros for recovery?

HGH was a game changer for me personally. I start at 2iu and the changes to my sleep were incredible. As already stated - Start low and titrate up slowly as required
 
I'm wondering if HGH could be a good option for me. I struggle with recovery after my workouts. I do a lot of weight training and a lot of cardio. What would be a good dosage that I can try for it? A friend was saying I should run 3 IU per day. Each kit would last me a little more than a month.

For recovery specifically you do not need 3iu, 1.5 to 2 gets you most of the connective tissue and sleep benefit with a lot less water and a lot less carpal tunnel, and it makes the kit last twice as long.
 
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