Roonytunes 2006

[treilin]

Couldn't post up my log yesterday because my laptop crashed and won't boot up anymore. Have a call in to the Geek Squad & it's going to cost me $250 What sucks is I know it's my own stupid fault for clicking on a stupid free download link by accident...immediately I got a thousand pop-ups and my screen froze. I had to shut down the computer and now Windows XP won't boot up. I get the dreaded blue screen. Now I'm just praying I don't have to buy a new Windows XP cd because I don't have the original.

Let me guess you don't have your harddrive backed up either?!?!
I made that mistake when I Was in college and lost a bunch of papers.. NEVER again!!!!
Hopefully everything works out. I had mine rebuilt a few months back from a stupid lightening strike.

 

[WoNderWoMan25]

Just wanted to add that I bought the Body Transformation Cook Book - it's filled with TONS of clean recipes ideas, so I'm hoping to try out a few. Maybe my log will get a tad more exciting as a result This is the link for the recipe book: http://www.bodytransformationcookbook.com/

yummy. i will be here waiting!!

 

[Roonytunes]

Let me guess you don't have your harddrive backed up either?!?!
I made that mistake when I Was in college and lost a bunch of papers.. NEVER again!!!!
Hopefully everything works out. I had mine rebuilt a few months back from a stupid lightening strike.

You guessed it!! But aside from photos that I've downloaded in the last 2 yrs from my camera, I think I can live with it. I just called a guy from Craigslist who I'm meeting at 5pm this evening - keeping my fingers crossed that he can fix this mess for $50-$100. Craigslist has been good to me in the past, so I'm keeping my fingers crossed. Without online access at home, I am totally LOST!!!

 

[treilin]

You guessed it!! But aside from photos that I've downloaded in the last 2 yrs from my camera, I think I can live with it. I just called a guy from Craigslist who I'm meeting at 5pm this evening - keeping my fingers crossed that he can fix this mess for $50-$100. Craigslist has been good to me in the past, so I'm keeping my fingers crossed. Without online access at home, I am totally LOST!!!

AHHH Thanks for the reminder.. I need to get my photos backed up and on CD!!
Crossing my fingers for you also!!! I know what you mean by lost w/o a comp...

 

[jenscats5]

You guessed it!! But aside from photos that I've downloaded in the last 2 yrs from my camera, I think I can live with it. I just called a guy from Craigslist who I'm meeting at 5pm this evening - keeping my fingers crossed that he can fix this mess for $50-$100. Craigslist has been good to me in the past, so I'm keeping my fingers crossed. Without online access at home, I am totally LOST!!!

Just be careful with that, that the person is reputable & don't copy all your private stuff off your harddrive for them to steal later.....GeekSquad may be expensive, but it may be safer......

 

[Roonytunes]

Just be careful with that, that the person is reputable & don't copy all your private stuff off your harddrive for them to steal later.....GeekSquad may be expensive, but it may be safer......

Turns out I'm out of memory so I need to buy another 256k of RAM. More $$$ & still no internet access at home

 

[treilin]

Turns out I'm out of memory so I need to buy another 256k of RAM. More $$$ & still no internet access at home

Sorry Roons

 

[Roonytunes]

Thurs, Oct 5th

Scale weight: 114.5lbs

8: 45am:
1/3 cup oatmeal mixed with:
1/3 cup egg whites
½ cup unsweetened almond milk
1 cup diced apple
1 tbsp pecans
Few dashes apple pie spice & 1 packet splenda

9:40am:
16 oz hazelnut coffee mixed with ¼ cup skim milk & 2 packets splenda

10:45am:
½ cup 1% cottage cheese mixed with ½ tbsp pumpkin butter & 1 cup diced peaches with 1 packet splenda and few dashes of apple pie spice

12:45pm:
BBQ “pizza”
- 1 Ezekiel wrap
- ¼ cup Walden Farms marina sauce
- ¼ cup feta cheese, mushrooms and peppers
- 6 oz chicken breast marinated in 2 tbsp s/f barbecue sauce

2:45pm:
Shrimp salad
- 2 oz shrimp
- 2 cups lettuce mix, 1 cup red cabbage, celery, onions & cucumbers
- 2 tbsp balsamic vinegar mixed with 1 tbsp flax oil

5:15pm:
16 oz Starbucks house blend coffee (nasty stuff ) with ¼ cup skim milk, 2 packets splenda & 2 squirts s/f hazelnut syrup (cost 50 cents extra and the coffee still tasted like a$$) at Barnes & Noble while waiting for my laptop to get diagnosed.

6:30pm: 50 mins spinning

8pm:
Turkey curry
- 8 oz turkey breast seasoned with garlic & Mrs. Dash
- 1 ½ cups okra, sliced mushrooms
- 1/3 cup TJ’s Punjab spinach sauce with garam masala & cayenne pepper to season

Totals: 1305 cals (123g carbs, 138g protein, 29g fat)

 

[Roonytunes]

Posting my Friday log before I leave work....tomorrow is my date auction/charity ball event in NYC, so I have to prep and pack meals for the weekend. I'm allowing myself a small cheat of 2-3 drinks tomorrow night worth 200 cals - most likely red wine or vodka straight up - to be social. I will be breaking 4 wks and 5 days of clean eating but that is definitely a record for me!

Fri, Oct 6th

Rest day

Scale weight: 113.5lbs

8am:
2 oz Tysons pre-grilled steak strips
3 oz sweet potato with few dashes pumpkin pie spice & 1 packet splenda

9:15am:
16 oz hazelnut coffee, ¼ cup skim milk, 2 packets splenda

10am:
1/3 cup 1% cottage cheese mixed with:
- 1 cup apple
- 2 tbsps walnuts
- few dashes apple pie spice & 1 packet splenda

Noon:
1/3 cup 1% cottage cheese mixed with:
- 1 cup peaches
- 1 tbsp pecans
- few dashes apple pie spice & 1 packet splenda

2:30pm:
Grilled chicken wrap
- 1 Flat-out Lite whole grain wrap
- 3 oz Italian marinated chicken with mushrooms & cucumbers
- 2 tbsps Horizon part-skim mozzarella shredded cheese
- 2 tbsp Annies Naturals no-fat Yogurt dressing with 1 tbsp Walden farms marina sauce

5:30 & 8:30pm:
Turkey curry
- 8 oz turkey breast seasoned with garlic and Mrs. Dash
- 2 1/2 cups okra, mushrooms & 1 cup diced tomatoes
- Curry powder, garam masala & red pepper to season

Totals: 1305 cals (120g carbs, 137g protein, 29.5g fat)

 

[ck2006]

Have a great weekend, I invisioned you in a cinderella dress LOL. Cheat well!