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Re: Treils 2006 Competition Log
Hey T!!!!
Big hug!
Hey T!!!!
Big hug!
* Red² - T's Journey 2007 *
- Thread starter treilin
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Re: Treils 2006 Competition Log
NOV 22 2006
Mood= Great (Thank Goodness not crusty today I can't stand to be around myself when I'm like that but for some reason I can't get away from myself either, err)
Soreness= Chest, back, hams, quads a bit tight
Weight = 158
Food = Food
Weights WAYYYYYY tonight like 10ish will be back and abs
Notes:
-Going to get my recert for CPR and First Aid this evening at the Fire house
Only reason I'm not dreading sitting for 3 or so hours Muhaaaa
-Water intake has been going good. Minimum of 5 qt's-8qts a day. Even if I am chugging before bed to get it in
right SBT
-Noticed hunger peaked yesterday evening. I ate food earlier then normal.. less spacing so I think that is why.
Have a great Turkey Day tomorrow who all that applies 2
NOV 22 2006
Mood= Great (Thank Goodness not crusty today I can't stand to be around myself when I'm like that but for some reason I can't get away from myself either, err)
Soreness= Chest, back, hams, quads a bit tight
Weight = 158
Food = Food
Weights WAYYYYYY tonight like 10ish will be back and abs
Notes:
-Going to get my recert for CPR and First Aid this evening at the Fire house
Only reason I'm not dreading sitting for 3 or so hours Muhaaaa-Water intake has been going good. Minimum of 5 qt's-8qts a day. Even if I am chugging before bed to get it in
right SBT-Noticed hunger peaked yesterday evening. I ate food earlier then normal.. less spacing so I think that is why.
Have a great Turkey Day tomorrow who all that applies 2
Hi all.
Roonytunes
New member
Re: Treils 2006 Competition Log
Yayyy for being in a great mood
I totally know what you mean about hating feeling crabby but not being able to help it!
Good luck for the re-cert tonight. I'm sure you'll do just fine!
Yayyy for being in a great mood
I totally know what you mean about hating feeling crabby but not being able to help it!Good luck for the re-cert tonight. I'm sure you'll do just fine!
ck2006
New member
Re: Treils 2006 Competition Log
Have fun today at the CPR course!!!
treilin said:NOV 22 2006
Mood= Great (Thank Goodness not crusty today I can't stand to be around myself when I'm like that but for some reason I can't get away from myself either, err)
Soreness= Chest, back, hams, quads a bit tight
Weight = 158
Food = Food
Weights WAYYYYYY tonight like 10ish will be back and abs
Notes:
-Going to get my recert for CPR and First Aid this evening at the Fire house
-Water intake has been going good. Minimum of 5 qt's-8qts a day. Even if I am chugging before bed to get it in
-Noticed hunger peaked yesterday evening. I ate food earlier then normal.. less spacing so I think that is why.
Have a great Turkey Day tomorrow who all that applies 2
Have fun today at the CPR course!!!
Re: Treils 2006 Competition Log
NOV 24 2006
Mood = Good
Soreness= none
Weight= 160.2 ( a new record ever)
Turkey day. I so did not eat enough yesterday. I ate only 1700 calories roughly, all CLEAN. Last couple days holding water I think salt increased in some of the foods which is causing that. So today trying to limit NA content. Water intake has been good though so I know I'm getting enough at least 6 qt's a day
Today same as always as far as food.
Weight quads and calves tonight!
Notes:
-Just a busy weekend of studying and bro and family visiting with me.
-CPR course was the best one I ever took. The courses are getting a lot better then I have taken in the past. More hands on. They play a video and you have a dummy and then they show like an incident and scene on the DVD then they give you time for you to react to the situation. I also got trained on AED useage those are really easy to use. They say they are idiot proof but honestly I think they would give some people a hard time to follow the directions accurately. Needless to say.. I am re-certified
NOV 24 2006
Mood = Good
Soreness= none
Weight= 160.2 ( a new record ever)
Turkey day. I so did not eat enough yesterday. I ate only 1700 calories roughly, all CLEAN. Last couple days holding water I think salt increased in some of the foods which is causing that. So today trying to limit NA content. Water intake has been good though so I know I'm getting enough at least 6 qt's a day
Today same as always as far as food.
Weight quads and calves tonight!
Notes:
-Just a busy weekend of studying and bro and family visiting with me.
-CPR course was the best one I ever took. The courses are getting a lot better then I have taken in the past. More hands on. They play a video and you have a dummy and then they show like an incident and scene on the DVD then they give you time for you to react to the situation. I also got trained on AED useage those are really easy to use. They say they are idiot proof but honestly I think they would give some people a hard time to follow the directions accurately. Needless to say.. I am re-certified
Re: Treils 2006 Competition Log
Hey you! Just wanted to say thanks for pushing me through the leg workout tonight... I think it was one of the better ones that I've had in while... maybe I should be a smart mouth a little more often before the gym
Oh yeah... and another big pat on the back to ya for the water intake today
Hey you! Just wanted to say thanks for pushing me through the leg workout tonight... I think it was one of the better ones that I've had in while... maybe I should be a smart mouth a little more often before the gym
Oh yeah... and another big pat on the back to ya for the water intake today
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