* Red² - T's Journey 2007 *

[*Bunny*]

Re: Treils 2006 Competition Log

staring at a computer all day long can do it...my eye twitches sometimes from staring at these freaking screens all day! i have 4 16 inch monitors in front of me all day long

this is pretty much what my desk looks like

LOL which one is EF on?

Treil can you switch the mouse back for a day to see if it stops? That is very interesting for sure only because you get so technical

How's the water today? I am POUNDING... not sure why...I may hit 2.5 today

 

[treilin]

Re: Treils 2006 Competition Log

NOV 17th 2006
Mood = o.k. Thank God it's friday
Body Soreness= lol, Hmmm rt arm almost gone now, the whole AB section is toasted, Hams still tight... going to have to stretch those more since that work-out was on monday and I have quads and calves tonight! Neck and upper back from the massage work.
Weight = 157.8
Water Intake Yesterday = 6 qt's, Goal a day is 6-8 being the best

Food = Food.

Weights = Quads and calves

Notes=
-Had no idea how jacked up my neck and traps were, work on stretching them more, ice, etc..
-Continuing to ice forearm and stretch those, hands, and wrists
-Keep on drinking water
-I'm just as good with the mouse now with my left hand as I was with my right, yeahh
-Have a good weekend

 

[treilin]

Re: Treils 2006 Competition Log

LOL which one is EF on?

Treil can you switch the mouse back for a day to see if it stops? That is very interesting for sure only because you get so technical

How's the water today? I am POUNDING... not sure why...I may hit 2.5 today

I could but my arm is still bruised all up and I have an icepack sitting on it to keep the inflammation down and speed healing. We'll see if it does the twitch thing today. It's funny because this guy noticed it, then me playing it off.. nah I was winking at ya, LOL, walking away stuck my finger in my eye and told it to stop being stupid.

Keep on me on the water!!! I downed 6 yesterday trying to get 6 to 8 now. 3 weeks ago I was lucky to get 2.5 qt's a day.. so 6-8 is like triple-quadrupling what I used to do

 

[velvett]

Re: Treils 2006 Competition Log

so can lack of sleep

YUP

 

[treilin]

Re: Treils 2006 Competition Log

so can lack of sleep

YUP

I've been getting 7-9 hours so in my case I don't think that. Though that sounds like a great reason to sleep more

 

[florencia]

Re: Treils 2006 Competition Log

About eye twich...I knew it was lack of Thiamin...vitamin...I am sorry I am in a hurry...s can't post details google it, please

 

[The Shadow]

Re: Treils 2006 Competition Log

Hiya T

 

[jpt]

Re: Treils 2006 Competition Log

 

[ck2006]

Re: Treils 2006 Competition Log

I've been getting 7-9 hours so in my case I don't think that. Though that sounds like a great reason to sleep more

 

[treilin]

Re: Treils 2006 Competition Log

NOV 20 2006

Mood = Good
Soreness = Actually feel pretty good all over
Weight = 158
Food = Food
Weights Tonight = Hams, Glutes, and Calves

Note:
Busy week like most:
21st = Instructing, receiving massage, and bro in town
22nd = CPR and First Aid re-cert at the fire house
23rd = T'giving at bro's
24th = Yes gotta work.. Study
25th = Study
26th = Give massage and Study

Have a great Week and Happy Thanksgiving