* Red² - T's Journey 2007 *

[treilin]

Re: NEW Treilin Log

Alrighty... I got a 94% on my test, 1 down and one to go next monday!
So back to friday's weights Feb 10th:
BI leg ext 15X105, 11X120, 12X110, 105X8
L/F Seated Leg press 15X335, 12X355, 12X355, 12X355 dropped twice
Sled Leg press 15X270, 15X360, 12X450, 15X450 drop setted twice
Uni leg ext 15X45, 15X50, 15-13X50, 12X50
Seated calf raise 100X15, 105X15, 105X15
Angled calf raise 125X15, 125X15, 125X15

Monday weights FEB 13
O.k. new strength phase
Partial rep machine hip ext 70X6, 80X6, 90X6
Stiff-leg deadlifts 185X6, 225X6, 245X3.5
Lying leg curl 80X6, 90X6
Stand smith calf raise 315X6, 365X7, 385X6
Seated calf raise 180X6, 160X6, 160X6

Tuesday A.m.
cardio
long slow distance 30 treadmill (4.0 5 min WU, 25 min 4.4)
Ellyptical level 6 for 15 minutes

P.m. will be upper body assortment

I love strength, especially watching the guys in the gym. There were these 2 guys, and they were staring at this chick who was obviously there to get stared at. She wasn't skinny fat, she was chunky fat and had a push up fat bra on. Well after staring at her, they then looked over and saw me doing my calf raises at 385 pounds and then they started working out harder and she became invisible. It was quite humerous.

Anyway my head is back in the game I am under the 150 mark now on weight, and still that's not the goal to lose body fat right now. My trainer is doing my Body fat this friday so hopefully by then from the last time we did it I'll have lost 8-10 pounds and I hope that is fat and water.

Despite that... I'm ready to kick some butt on my weights tonight!

 

[*Bunny*]

Re: NEW Treilin Log

Awesome Treil!!!!

Congrats on the test ... I knew you'd kick some a$$ ... in your nature

 

[scorpiogirl]

Re: NEW Treilin Log

WTG on the test!!!!!

 

[*Bunny*]

Re: NEW Treilin Log

I love strength, especially watching the guys in the gym. There were these 2 guys, and they were staring at this chick who was obviously there to get stared at. She wasn't skinny fat, she was chunky fat and had a push up fat bra on. Well after staring at her, they then looked over and saw me doing my calf raises at 385 pounds and then they started working out harder and she became invisible. It was quite humerous.

That's great LOL

I caught myself feeling bad for this girl the other day, on the treadmill walking with long hair (looked so faded almost greyish, possibly extensions?), hat on, full makeup, big hoop earrings, and she was tiny ... bony even, not an ounce of fat on her, exposed back tattoo (nothing wrong with that), cute little outfit showing off her thin-ness... reminded me of the old Christina Aguilera circa "Dirty" album, not this new Marilyn look ... Anyway ... Mr. B made a "WTF is that?" Comment and I stopped him before he could go on ... I didn't want him to judge her, but then found I was myself judging her by assuming she had obvious self-image issues & had to stick up for her ... What is with me lately lol ... "So Emotional ... "

 

[*Bunny*]

Re: NEW Treilin Log

Last night I dreamt I was getting ready to compete and my trainer didn't diet me down, and told me to throw on this ugly one piece dark blue speedo suit with a figure on the butt end of a girl holding the olympic torch. Plus it had no padding in the boob area and I felt sooo stupid. So he told me to get on stage so here I am, not dieted down, no tan, hair not done, no make-up, in this ugly blue speedo suit getting judged.

The second dream I was on a road trip with my brother and my friend and he asked me which way do I want to go, "do you want to take the Bicep Femoris Long head or short head route?" I said," Well we my as well start with the long head and we can jump on the short head halfway down the linea aspera." So here I am driving and on the green route sign it said 'Biceps Femoris short head 1/2 mile down the road'
WAY to much studying!!!!

Anywho... Weights this evening I'll post up tomorrow. I hope everyone has a good day!

HTF did I miss this ...

LMFAO ... Ahhh that is so good ... I love that I just 'get' you GF ... lol

 

[treilin]

Re: NEW Treilin Log

HTF did I miss this ...

LMFAO ... Ahhh that is so good ... I love that I just 'get' you GF ... lol

Yeah I had everyone in class and at work laughing. Everyone always asks me when they see me have any more crazy dreams. I dream a lot...

As far as :
:

"caught myself feeling bad for this girl the other day, on the treadmill walking with long hair (looked so faded almost greyish, possibly extensions?), hat on, full makeup, big hoop earrings, and she was tiny ... bony even, not an ounce of fat on her, exposed back tattoo (nothing wrong with that), cute little outfit showing off her thin-ness... reminded me of the old Christina Aguilera circa "Dirty" album, not this new Marilyn look ... Anyway ... Mr. B made a "WTF is that?" Comment and I stopped him before he could go on ... I didn't want him to judge her, but then found I was myself judging her by assuming she had obvious self-image issues & had to stick up for her ... What is with me lately lol ... "So Emotional ... ":

I know I don't look at people the same like that. I do feel bad that they 'think' they look good. Funny though because they are in the wrong place exhibiting their 'athletic' prettiness. Don't people realize that if they do go to the gym looking like that, people at the gym are going to be like we know the difference between muscle and fat. If you are in the bar especially with some drinks in the system that's only when they actually look like a piece of meat that guys would want to hunt and gather. Then again I guess those guys exist in the gym also.... Oh well...To each his own.

 

[scorpiogirl]

Re: NEW Treilin Log

I know I don't look at people the same like that. I do feel bad that they 'think' they look good. Funny though because they are in the wrong place exhibiting their 'athletic' prettiness. Don't people realize that if they do go to the gym looking like that, people at the gym are going to be like we know the difference between muscle and fat. If you are in the bar especially with some drinks in the system that's only when they actually look like a piece of meat that guys would want to hunt and gather. Then again I guess those guys exist in the gym also.... Oh well...To each his own.

I guess that goes along with...there's a time and a place for everything. There use to be a member at my old gym...he's probably still there....he was about 75 years old and thought he was pretty "stylin" (I THINK that's where his head was). He would wear t-shirts that were almost TOO tight and nylon shorts - the kind they wear at Hooters. These things were so short I was afraid to LOOK!!! lol

Poor guy.....maybe he was trying to look young, maybe he didn't have the income to buy new clothes, MAYBE he just didn't give a shit...I don't know....which prompts me to understand Bunny's post on sticking up for the girl at her gym, but I guess you just never know, and sometimes you catch yourself passing judgement before you actually REALIZE what you're doing. We're all guilty of it. ....and people do it to us too! Good thing we have eachother on this board!!! lol

 

[iceprincess]

Re: NEW Treilin Log

Way to go on your test Treilin...One down one more to go!! WHOAAA

I am in awe of your deads and calf raises!! Dang woman

Your looking great, we just need to work on those dreams of yours - absolute craziness!!

 

[treilin]

Re: NEW Treilin Log

I guess that goes along with...there's a time and a place for everything. There use to be a member at my old gym...he's probably still there....he was about 75 years old and thought he was pretty "stylin" (I THINK that's where his head was). He would wear t-shirts that were almost TOO tight and nylon shorts - the kind they wear at Hooters. These things were so short I was afraid to LOOK!!! lol

Poor guy.....maybe he was trying to look young, maybe he didn't have the income to buy new clothes, MAYBE he just didn't give a shit...I don't know....which prompts me to understand Bunny's post on sticking up for the girl at her gym, but I guess you just never know, and sometimes you catch yourself passing judgement before you actually REALIZE what you're doing. We're all guilty of it. ....and people do it to us too! Good thing we have eachother on this board!!! lol

O.k. o.k.... you all make me feel guilty now. That's a good thing I suppose. I try not to judge anyone but boy some people make it rather difficult. New resolution to try and accomplish... try and elliminate judgement.

 

[treilin]

Re: NEW Treilin Log

Way to go on your test Treilin...One down one more to go!! WHOAAA

I am in awe of your deads and calf raises!! Dang woman

Your looking great, we just need to work on those dreams of yours - absolute craziness!!

Thanks! Well no dreams last night only 4 hours of sleep and feeling rather exhausted. Gotta love V-day