r-ALA with PWO carbs?

[Judo Tom]

when i take it pre workout its for the energy boost you get when you combine it with alcar.

i dont remember all the reasons why alcar + r-ala work so well together but since trying the combo it is my favorite preworkout supp(s)

i wish i could give credit to who exactly told me about this but i think it was either macro and/or ulter i apologize if im mistaken but the combo rocks!!!!!!

 

[gregory]

you are both right.


gregory has confused alpha linoleic acid (fatty acid) found in hemp and other oils with Alpha lipoic acid

Opps you're right i confused the two, sorry.

But what i did notice is when i added Hemp oil to my meals with carbs my digestion slowed for obvious reasons but my muscles felt very full and pumped after the meal, but without the hemp oil i would get more puffy and lethargic, so i don't know what's going on, but perhaps my body likes more fat in the diet.